What Is Zopiclone 7.5mg?
Zopiclone 7.5mg is a prescription-only sleep aid used to treat short-term insomnia in adults. It belongs to a group of medicines called non-benzodiazepine hypnotics, which help you fall asleep faster and stay asleep longer.
If you’re struggling with difficulty falling asleep, waking up often, or early morning waking, Zopiclone might be exactly what you need to reset your sleep cycle.
How Does Zopiclone Work?
Zopiclone works by slowing down brain activity, allowing you to relax and drift off more easily. It acts on GABA receptors, which help regulate sleep, mood, and anxiety.
Unlike some sleep aids, Zopiclone doesn’t just knock you out—it promotes natural-feeling sleep without heavy sedation (when used properly).
What Does It Treat?
Zopiclone 7.5mg is typically prescribed for:
- Insomnia due to stress or anxiety
- Jet lag or disrupted sleep schedules
- Short-term sleep disturbances
- Temporary sleep loss from life events (grief, exams, shift changes)
It’s not meant for long-term use, but rather to break the cycle of sleeplessness and help you get back on track.
How to Take Zopiclone 7.5mg
- Take 1 tablet at bedtime, around 30 minutes before you want to sleep
- Swallow whole with water—do not crush or chew
- Don’t take more than 1 tablet in 24 hours
- Only take when you’re ready for 7–8 hours of sleep, as it can cause drowsiness the next morning
Zopiclone works best when taken consistently at the same time each night.
How Long Does It Take to Work?
Zopiclone usually starts working within 30 to 60 minutes. Most users fall asleep quickly and stay asleep for 6–8 hours.
If taken correctly, you should wake up feeling refreshed, not groggy.
What If It Doesn’t Work the First Night?
Sometimes it may take a night or two for your body to adjust. Avoid caffeine, screens, or heavy meals late at night to help it work more effectively.
Stay consistent and give it a few nights to fully kick in.
Side Effects of Zopiclone
Like all medicines, Zopiclone can cause side effects, but not everyone gets them. The most common include:
- Bitter or metallic taste in the mouth
- Dry mouth
- Drowsiness the next day
- Headache or light-headedness
These usually fade as your body gets used to the medication.
More Serious (But Rare) Side Effects
- Memory problems (especially if you stay awake after taking it)
- Hallucinations or nightmares
- Confusion, especially in older adults
- Changes in mood or behaviour
If you experience any of these, stop taking Zopiclone and consult your doctor immediately.
Can Zopiclone Be Addictive?
Yes, there is a risk of dependency if used for a long period. That’s why it’s typically prescribed for no more than 2 to 4 weeks at a time.
Using it occasionally or under medical supervision keeps this risk low. Always stick to the prescribed dose and never self-medicate.
What to Avoid While Taking Zopiclone
- Alcohol – enhances drowsiness and increases risk of side effects
- Driving or operating machinery – until you know how Zopiclone affects you
- Other sedatives or sleeping pills – unless approved by your doctor
Be cautious the next morning—Zopiclone can linger in your system, especially if taken too late at night or at higher doses.
What If You Miss a Dose?
If you forget to take Zopiclone before bed, skip the dose—don’t take it in the middle of the night. Taking it too late can lead to morning drowsiness or falls.
Just take your normal dose the next night.
Can You Take It Every Night?
Zopiclone is not designed for long-term nightly use. It’s a short-term aid for when natural sleep strategies aren’t enough. If you need ongoing help with sleep, your doctor may explore other solutions like therapy or alternative medications.
How long does Zopiclone stay in your system?
Zopiclone has a half-life of about 5 hours, but its sedative effects can linger for up to 12 hours in some people, especially older adults.
Can I split a Zopiclone 7.5mg tablet in half?
Yes, some doctors recommend starting with half a tablet (3.75mg) for milder sleep issues. Always follow your prescription instructions.
Is Zopiclone stronger than diazepam or temazepam?
Zopiclone is typically more targeted for sleep, while diazepam is more for anxiety or muscle tension. It acts faster and is less likely to cause a hangover effect compared to older benzos.
Can I take Zopiclone during the day?
No. It’s specifically for night-time use. Taking it during the day can cause excessive drowsiness, confusion, and risk of falls.
What should I do if I still feel sleepy in the morning?
Avoid driving, drink water, and give your body time to wake up. If it happens often, talk to your doctor—you might need a lower dose or earlier bedtime.